The Book Contents

 

First Gate – The basics of the Elements Way

• The Elements

  • The first Element – Positive Communication – Using the Love language

  • The second Element – Acceptance

  • The third Element – Connection to inner strengths
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Second Gate – Self-cleaning, reconnecting

• A model for self-cleaning

  • Step 1 – Awareness, paying attention, communication

  • Step 2 – Reconnection = Self-Acceptance

  • Step 3 – Achieving breakthrough
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Third Gate – A model for building an Action Plan

• Stage 1 – Research

• Stage 2 – The Dream

• Stage 3 – Planning milestones and timetable

• Stage 4 – Implementation of the Action Plan
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Exersices