Second Gate – Self-cleaning, reconnecting

 

  • A model for self-cleaning

    • Step 1 – Awareness, paying attention, communication

    • Step 2 – Reconnection = Self-Acceptance

    • Step 3 – Achieving breakthrough

  • Doors to the world

  • Renewing Internal Parenting

  • Dealing with Anger

  • A habit to use verbal or physical violence

  • Guilt feelings

  • Diversification vs. Focusing

  • Misery

  • Short cleaning process for habits change

 

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