Second Gate – Self-cleaning, reconnecting

 

• A model for self-cleaning

  • Step 1 – Awareness, paying attention, communication

  • Step 2 – Reconnection = Self-Acceptance

  • Step 3 – Achieving breakthrough

• Doors to the world

• Renewing Internal Parenting

• Dealing with Anger

• A habit to use verbal or physical violence

• Guilt feelings

• Diversification vs. Focusing

• Misery

• Short cleaning process for habits change

 

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